Health is a great wealth. A fit body is like a great treasure, it's more valuable than money. Anyone steals money from anywhere but our good embodiment is a God blessing boon, by which we might earn everything in this world, not only money. Fitness of our mind, exercise daily, sleep for 6-8 hours, positive thinking and a good diet which includes leafy vegetables, cereals, pulses give us good health and fit body. A fit body prevents us from falling ill, looks decent, and increases our confidence level. In my blog, I discussed different types of health matters and try to prevent them. I like to share a simple and proper easy technique to relieve in a short time. Whenever feel uncomfortable we rush to the physician, unfortunately, the remedy we get might be late to get proper care, because life is very busy. Remember how your grandmother always had something in her kitchen cabinet every time you feel too sick or had any health issue? We all heard about the miracle of Dadi and Nani ( k...
